Hong Chong Yi | Partner | Mishcon Singapore

Even when you go biking daily, whether to commute or just a trip around your local park, it already contributes to your overall good physical health; if you want to take it to the next level, you can try mountain biking with your friends. Moreover, it is a fun sport that you can enjoy on weekends if you want to stay fit. This blog about Hong Chong Yi - 5 Great Tips for Mountain Biking discusses in detail how you can turn mountain biking into a fun sport.  5 Expert Mountain Biking Tips Here are the top 5 mountain biking tips from experts to help you improve at the sport. 1.       Set up your bike correctly : If you've recently acquired a mountain bike or one that is new to you, there are some critical steps you should take to ensure it's appropriately set up for your weight and height. Despite the significance of doing so, many beginners in the sport often overlook this process. However, taking the time to adjust your bike properly can significantly impact your overall co

In the past few years, the fame of the exciting adventure activity of mountain biking has skyrocketed. It entails peddling up and down steep inclines and past unknown obstacles in hazardous environments. Fun as it may be, if you aren't careful, it could end in risks. This is why reading up on Hong Chong Yi – 5 Great Tips for Mountain Biking is so important. It is best to know a few things before hitting the trails, and this blog goes over some of those things here. 1.        Fitness Levels The physical demands of mountain biking as a sport cannot be underestimated. The three key requirements in this regard are strength, stamina, and endurance to the extreme. Since mountain biking is a physically demanding activity, it is essential to be in good shape before you attempt it. Performing cardiovascular and strength training exercises on a regular basis will help you gain the required endurance and muscular strength. In addition, you need to become mentally prepared for the tough t

Skydiving is one of the most enthralling adventure sports that continues to attract more and more adventure seekers with the passage of time. It involves jumping from a high point in the atmosphere to the ground while controlling the speed of the dive in accordance with the force of gravity. Parachutes are used to stay sailing in the air after the immediate dive and enjoy the exciting experience. A fabulous adventure sport to try out, skydiving also comes with several benefits. Let’s learn more about them from Hong Chong Yi . Adrenaline And Endorphin Boost This is definitely an easily recognizable benefit of skydiving. Thanks to the high scope of adventure in the dive, your happiness and excitement hormones reach an all-high. Once this happens, you achieve a clearer mental state and a feeling of positive around you. Improved Flexibility Skydiving training involves several exercises that make you equipped to try the sport. These exercises help to improve the flexibility of your